Health And Wellness
Welcome to my health and wellness website. A healthy man is a wealthy man! We will cover ways of getting healthy along with staying healthy for the long term. There will be articles on this site about health issues along with how to stay healthy by correcting some health issues with healthy products. Articles will be about weight loss, weight management, health and fitness and how to take care of ourselves as we age gracefully. There are so many new products on the market that have not been tested by the FDA but many are supplements so they are not regulated. Supplements do not go through the extensive testing that products labeled as medicines do. Many supplements, herbs, oils and plants have been used for thousands of years for all different kinds of ailments.
The Hype Behind CBD Products
The newest items to come to the marketplace are CBD oil products which is extracted from the hemp plant. Some say that CBD is the answer to their health issues while others feel it is just another fad that will pass with time. The marketplace is growing rapidly with over 50 different CBD products that people claim are good for pain relief, anxiety, depression, insomnia, and many other health issues.
Health Changes With Age
The baby boomer generation is coming of age, the retirement age. When they retire many will have health issues along with money issues. Many retires just do not have as much money as they need to retire and live on. They often find a part tome job just to make ends meet or to have extra money to live on. These same people often have health issues. As for myself, I'm retired with a lot of medical issues. My wife is also retired and in good health. Her good health is a result of her taking care of herself with proper nutrition and vitamin and mineral supplements. At least that is what she tells me. This site will cover issues like blood pressure, diabetes, skin conditions, and other issues that effect many people as they age.
My Health Update
A couple of years have pasted since I have written this article and my health has changed. I now have diabetes but have now gone to a vegetarian diet and my health is improving. My diabetic numbers are coming down from a high of 350 to around 150. I am following my doctors orders and everyone should consult with their doctor for medical issues. I have lost over 60 lbs and my blood pressure numbers are also coming down. My goal is to lose another 40 lbs. I am hoping that I will be able to get off of my medications by making these lifestyle changes.
In Closing
Thanks for stopping by and I hope you find this site to be helpful to you. I am in the process of redoing this site and the articles on this site. I am also working on another Health and Wellness site that I can have unlimited pages on. It is set up like a wiki and I have a lot to learn on designing a wiki site. Visit our blog on this site to read more articles about health and wellness.
Medical Disclaimer Notice: This site in not meant to replace the advice of your doctor. Always seek the advice of your doctor if you have any medical conditions or questions.
The Hype Behind CBD Products
The newest items to come to the marketplace are CBD oil products which is extracted from the hemp plant. Some say that CBD is the answer to their health issues while others feel it is just another fad that will pass with time. The marketplace is growing rapidly with over 50 different CBD products that people claim are good for pain relief, anxiety, depression, insomnia, and many other health issues.
Health Changes With Age
The baby boomer generation is coming of age, the retirement age. When they retire many will have health issues along with money issues. Many retires just do not have as much money as they need to retire and live on. They often find a part tome job just to make ends meet or to have extra money to live on. These same people often have health issues. As for myself, I'm retired with a lot of medical issues. My wife is also retired and in good health. Her good health is a result of her taking care of herself with proper nutrition and vitamin and mineral supplements. At least that is what she tells me. This site will cover issues like blood pressure, diabetes, skin conditions, and other issues that effect many people as they age.
My Health Update
A couple of years have pasted since I have written this article and my health has changed. I now have diabetes but have now gone to a vegetarian diet and my health is improving. My diabetic numbers are coming down from a high of 350 to around 150. I am following my doctors orders and everyone should consult with their doctor for medical issues. I have lost over 60 lbs and my blood pressure numbers are also coming down. My goal is to lose another 40 lbs. I am hoping that I will be able to get off of my medications by making these lifestyle changes.
In Closing
Thanks for stopping by and I hope you find this site to be helpful to you. I am in the process of redoing this site and the articles on this site. I am also working on another Health and Wellness site that I can have unlimited pages on. It is set up like a wiki and I have a lot to learn on designing a wiki site. Visit our blog on this site to read more articles about health and wellness.
Medical Disclaimer Notice: This site in not meant to replace the advice of your doctor. Always seek the advice of your doctor if you have any medical conditions or questions.
